Yoga

Certifications

200HR Hatha YTT

300HR Hatha YTT

Yogahour

Restorative Yin

Pre-Natal

A life-long learner, I began my fitness journey in 2015 after having completed a rigorous graduate program. I started yoga intending to improve my physical strength and flexibility, but ended up getting so much more. I found yoga to be transformative, not only physically, but emotionally and spiritually as well. Over the years, I have explored many forms of yoga, in different studios in Minnesota and Ohio. However, I found my home at Tough Love Yoga in 2018 after moving to Atlanta for work.

As a means of deepening my own personal practice, I obtained my 200-hour Hatha Yoga certification at Tough Love Yoga in September 2020 under the instruction of Neda Draupadi Honarvar and Carly Brown. I went on to complete my advanced yoga teacher training in 2021. It is my aim to make the transformative and healing power of yoga fun and accessible for all of my students.