People often ask me where I find the motivation to invest in my health and fitness. My answer: In my lifetime, I will only ever have one body. This is all I get. So, I try to treat my body with the same care and reverence as one would a Bugatti. After investing 7-figures inContinue reading “Water – One Important Thing You Can Add to Your Day”
Tag Archives: health and wellness
The Importance of Yoga in Our Everyday Lives
Yoga is so much more than a simple exercise. Yoga is something that will monumentally change your life and bring you both physical and mental wellness that is difficult to quantify. I personally believe that everyone should do yoga, whether you decide to do yoga every morning or you attend one yoga class at theContinue reading “The Importance of Yoga in Our Everyday Lives”
4 Skin Care Techniques You Need to Start This Spring
Spring is a time for renewal and refreshing your home, your life—and yes, even your skin. If you’re like me—and most people—then you’ve already noticed that winter can really do a number on your skin. The cold, dry winter air can lead to dry skin, rough patches, and even annoying flakes that are a painContinue reading “4 Skin Care Techniques You Need to Start This Spring”
Christianity & Yoga – the Great Debate
When you picture a yogi leading a class through their asanas, very seldom does it also conjure up images of Jesus Christ at the same time. It’s a very well known fact that yoga is deeply rooted in Hinduism. Yoga was to be used as a way to reach a state of nirvana. Even today, yoga is as much a spiritual experience as it is a physical one.